Homemade Beauty Tips For Face And Body Care

With simple and easy homemade beauty tips you can not only take care of your face; but can also take care of your body and hair. With these home remedies you can get the great results without spending a fortune on your various skin and beauty treatments and products.

Use these tips for gorgeous flawless look and flaunt you ever glowing skin without worrying about signs of aging or any other problems. With natural ingredients you also don’t need to worry about any other adverse effect of the chemicals used in cosmetic products.

Apply honey and ginger paste on your face every morning for a fresh and youthful skin. Honey and ginger paste prevents wrinkles and delays the signs of aging. Honey has the natural agents that tighten your skin, while maintaining the natural water content of the face, to make it look young and glowing.

Use a few drops of olive oil to massage your skin daily anti-clockwise, for a younger skin.

Olive oil increases the blood circulation on the face and keeps it healthy and glowing, while preventing the wrinkles.

If you have oily skin and you are troubled with the infamous sheen on the face, slice an apple into small, thin pieces and rub it on your face for 10 minutes, before washing off with lukewarm water. It will help you get rid of access oil on your face.

If you want to get rid of the tan on your face or body, turmeric is right there in your kitchen to help you. Take a bit of turmeric and make a paste with raw milk and a few drops of lemon juice. Apply the paste on affected area and rinse it off after sometime. Turmeric is a natural cleanser to remove tan.

If you have dry flakey skin, make a mixture of honey with vegetable oil and a few drops of lemon for a homemade natural moisturizer.

Apply the mixture on the dry skin and leave it for 10 minutes, before rinsing it off for a smooth supple skin.

Lemon is a natural toner and applying it on the skin can do wonders without burning a hole into your pocket. If you have oily skin, take half cup of lemon juice; mix it with 2/3rd cup of witch hazel and 1 cup of water to make a toner. You can store this homemade toner into a jar and use it regularly for smooth, supple trouble-free skin.

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 Taking off makeup is extremely simple and easy, even if you don’t have a makeup remover. Take vegetable oil or vegetable shortening and apply it on your face. Clean it gently with a soft tissue to remove makeup without buying expensive makeup removing products in the market.

It might be too simple and easy to believe; but garlic can do wonders for your skin, if you have acne prone skin. For acne or pimples, garlic is as good as any other over-the counter acne cream.

Take a few garlic cloves and mash them into a paste to apply on the affected area. Leave it for 10-15 minutes before cleaning it gently with a soft piece of wet clothing.

Apple cedar vinegar is a wonderful hair conditioner, with amazing results. Make your homemade hair conditioner by mixing 1 cup of vinegar into 4 cups of water. Store it in a jar and use it every time after washing your hair.

Making toothpaste at home can sound a bit crazy; but you can actually have homemade toothpaste with great results. Take 1 tea spoon of baking soda and mix it with a few drops of tea tree oil and ¼ teaspoon of cinnamon. These are the common ingredients for any toothpaste available in the market.

 Your kitchen has all the ingredients of a deodorant and you can easily make it at home. Take ½ cup of cornstarch and mix it with a couple of drops of essential oil. Store the mixture into a container and dust it on your armpits and other areas for great fragrance and to avoid the sweat odor.

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Special-Effects Makeup Ideas

Well Halloween is here and I am pretty sure you’re looking for something different this year. How about some special effect make-up? Special FX make up look almost real and will complement your Halloween costume really well. If you’re going to a Halloween bash at night or just hanging around with friends , you’ll surely get a whole lot of complements if you try this make-up.

To get the look you will not need any professional stuff , you can create the special effects using things available home( and obviously your make up kit!).

If you’re going as a zombie (you can go as wounded werewolf or vampire too) you can create a wound. Choose a place on the face where you want the wound to be .With the help of a brush spread some crafts glue on the area in any shape that you like. Tear toilet paper into pieces and stick on top of the glue (like paper mache). Take care to leave the cetre of the wound clean. Dry the glue with a blow drier and repeat again.

Put at least 5-7 layers of paper and finish off with a last layer of glue. Dry it well and then apply foundation on your entire face leaving only the wound-center out. Spread a matte dark colored eye shadow on the eye lids and eye hollows. Color the cheek bones, temples and nose using the same shade.

Use a purple shade on the same areas and below the eyes to get a zombie look. Now put some red eye shadow on the eye lids and blend in well. Now come to the wound.  Start peeling the paper to resemble fake skin. Peel it a little and keep the center, clear.

Paint the wound with red lipstick . Use a balck eyeliner to create some depth. Take care to color the fake skin also. Rub some Vaseline to make the wound appear fresh. You can start with the wound near your lips to create a false “ripped-lip” effect. In that case, you’ll need to draw teeth as well. Dab some red lip stick on other places  to create a wounded look.

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This make-up makes you look really terrifying with one eye freshly injured. First select the eye that you want to “gouge”, put a cotton ball and secure it with a plaster to protect the eye. Put the plaster all around the eyes and then put some concealer around the eyes. Using yellow, blue and red colors, color the area outside the gouged eyes. Paint the plaster on top of the eyes with some black eyeliner to make it appear hollow.

Now fill the eye with some fake blood. Pour a little extra fake blood so that it drips down the cheek. To make fake blood put a little raspberry coulis in a small bowl (the amount will depend on how much blood you want). Add some honey to make the blood thicker. Mix well using a spoon.

You’ll get a thick red liquid which you can use for the makeup. If you want to make some clotted blood, add a bit of coffee powder to the liquid This will make the fake blood thicker.

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Sureshot Advice On How To Help A Relationship

A relationship undergoes a huge number trials and tribulations in the course of its duration. When one gets into a relationship, they must get committed with a staunch mindset that prepares them for facing all kinds of adversaries and yet, facing them with a spirit of overcoming all obstacles unless the situation becomes completely incurable.

As such, a relationship is an aspect of your life that requires a lot of emotional courage and strength. It is always easier to get out of a relationship that shows the slightest symptoms of souring instead of persevering and trying to fight for its long life. However, if you can see potential in your relationship, the latter attitude is definitely the one that you must adopt.

Of course, merely possessing such a mindset and loads of mental will power is not sufficient to help a spiralling relationship. You also need to be equipped with certain tips, tricks, and reliable advice that shall enable you to overcome any and all the rough patches in your relationship. Some of the most useful ways to help you heal your relationship are given as under -

When you face problems in your relationship, one of the first things to do is to interpret the signs correctly. If the symptoms have been recurring for a while now, show no signs of stopping, and if the issues seem completely deep-rooted and unresolvable, it is better to take a negative stand and decide firmly that you do not want to continue.

On the contrary, if there is hope for a patch up, and a sustainable patch up at that, then one must put all of their concentrated efforts into making the relationship work. Hence, the course of your actions and attitude in the near future would be determined by your truthful answer to the question – do you really envision a future with your partner? Ask yourself this important question and be sure to answer it with full honesty, otherwise you stand the risk of putting yourself through major torturous conflicts of what is right v/s what you really want to do.

Be clear about your perception of the future, especially in context with your current partner, and your present shall see a thankful downfall in the number of troubles in no time!

If it is true love, and if there really is scope for your relationship, effective and free flowing communication between you and your partner is the simplest and in some cases, the only way out of the problem.

Most of the relationship issues that our generation faces today, arise due to a lack of face to face, and fully transparent communication between the two people involved. Chatting on facebook or communicating via text messages are bland, formal and cold means of talking to each other. They hide a lot of the inner feelings and result in very superficial conversation between the partners. Love is fostered and tempered by the subtle expressions, the affectionate gestures, the unconscious physical touches that can happen only when you meet your partner frequently and often enough.

So, when any kind of issue crops up, the first thing that you should do after sorting your own outlook towards the issue is, talk it out with your partner and not via a medium that is most likely to dampen the effect of your feelings and create a lot of communication barriers between the two of you.

Discuss any problems that you may be facing with your partner. Make them realize where you feel they have gone wrong, for in most probability it must have been unintentional. Unburden your heart and pour out your innermost feelings to them. Doing this not only reinforces the fact that you repose full trust in them and wish to revive and rejuvenate the relationship, but it is also the best bet you have to get over the problem. Since the person you love understands you the best, it is quite natural that communicating effectively with them will more or less solve all issues and restore the love to your relationship.

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Most importantly, be ready to accept your mistakes. Be prepared to accept the case that you might not really be as right as you feel you are on the particular issue. Be open to revisiting and revising your stand and taking back your accusations. Be open to listening to your partner’s point of view, understanding their perspective, adjusting to their demands and accommodating their explanations.

Do not insist on being stubborn and resolutely maintaining that you are right in the given matter. Pointless stubbornness and ego can be major hindrances towards the health of a relationship, so be sure you don’t let things like these come in your way. Always remember, mutual and amicable compromise is the key to almost every relationship problem.

However, this rule should not be applied blindly, without exception. Although compromise is a necessity when things don’t seem to be going ahead, always keep in mind that you shouldn’t be the only one harping on it, while your partner is least interested in coming down from his/her stand.

When adjustment is happening, it should be a two way process marked by mutual understanding and respect for each other’s feelings, and not something that you constantly suffer individually, without your partner being a bit of a help. In short, compromise certainly does not involve becoming a complete doormat to your partner and moulding your own whims and fancies according to them all the time.

Eventually, helping a relationship is more or less in your hands. One certainly does need to put in concentrated and conscious efforts into reviving and healing a relationship. The key is to really know when to let go, and when to persist. One should have the foresight to see for long the rope can be stretched, and at what point one must accept the decline of their love story and be prepared to move on.

Once you are sorted on this aspect, the emotional upheavals can be readily conquered if one is convinced about the longevity of the relationship. Don’t forget these tips and the tables are bound to turn into your favour!

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Effective Meal Plan To Lose Weight

If you are keen to lose weight than it is imperative that along with exercises you pay close attention to your diet also. Merely exercising for long hours without paying attention to diet will not yield desired results. On the other hand, if you work out regularly and watch your diet also than you can be assured of getting optimum results in a shorter span of time.

Here, we present you a meal plan for losing weight which can be followed easily and which can help you lose weight quickly.

An effective meal plan aims to provide little amount of food every two hours so that body may feel loved and nourished and do not store fats.

Start your day with a glass of lime water in plain water. The water need not be hot and you need not add honey, salt, sugar or anything else. Simply take a glass of plain water at room temperature and squeeze half a lemon into it. Drink this water as first thing in the morning. Lime water helps in clearing bowels and speeds up metabolism, a basic function of body helpful in losing weight.

After your regular exercises you can take your first cup of tea. If you want to drink tea before exercises, then make sure that you keep a gap of 30 minutes between lemon water and tea. You can take two Marie biscuits along with the tea. You should preferably drink sugar less tea.

If need be, you can add half a tea spoon of sugar and can gradually decrease the amount of sugar from your tea till you become comfortable drinking sugar free tea. We will not recommend taking sugar substitutes in your tea. These artificial sweeteners are linked with long term health problems and they do not let the sugar cravings go entirely. So, it will be best if you start cultivating the habit of drinking sugarless tea throughout the day.

Opt for an early breakfast at around 9-9.30 a.m. In the breakfast you can choose out of a bowl of vegetable porridge or one stuffed vegetable parantha (the flour should be made of equal proportions of barley and grams grinded together), one cup of skimmed milk or a bowl of low fat curd and two boiled egg whites.

After two hours, at around 11-11.30 a.m. you can have some mid-morning snacks like an apple or a small bowl of fruit salad and one cup of sugar free tea or a glass of buttermilk/soup / lemon water.

Plan to have your lunch after about two hours of mid – morning snack at around 1-1.30 pm. Your lunch should be fiber rich and a simple meal. It can consist of one full plate of salt less salad (you can add lemon juice and herbs for seasoning), one dry chapatti made of same barley and gram flour, one small bowl of pulses/ kidney beans/chicken/fish and one bowl of low fat curd.

Evening Tea should be taken again after an interval of two hours at around 3.30-4p.m. You can take a cup of sugar free tea or coffee and can have a handful of roasted grams as a snack or a small bowl of lightly steamed sprouts or two Marie biscuits.

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Aim to take your dinner early in the evening at around 6.30-7pm. This is the best time for the body to have last full meal of the day. When eaten early, the process of digesting dinner also works as a fat burning process and helps in reducing weight. You can have one bowl of clear vegetable soup, one plate of salt free salad, one small bowl of pulses and one chapati in your dinner.

At bedtime you can take one cup of low fat milk and a teaspoon of psyllium husk. Psyllium husk is pure fiber and helps in speeding up bowel movements and helps in controlling hunger pangs.

However, if you feel that your stools have become too dried after taking psyllium husk than you can stop taking it.

Certain foods which are high in sodium, sugar or calories should be avoided when you are on this diet plan. Deep fried foods, sweets, starchy foods like noodles, pasta, high salt foods like Chinese food, chaats and other junk foods should not be consumed during the period when you are on diet plan.

Some fruits like bananas, chickoos, mangoes, grapes, dates are also very high in sugar. They should be eaten moderately. Alcoholic drinks, carbonated drinks, squashes, syrups and all other kind of drinks which are loaded with sugar and calories should be avoided. If you are a non-vegetarian than eat lean meats only and avoid organ meats like kidney, liver, brain and egg yolks.

While most of the ‘tasty’ foods are a strict no-no when on diet plan, there are still some foods and drinks which are delicious and which are allowed in the diet plan. They are lemon water, sugar less tea and coffee, clear soups, green salads, raw vegetables, sprouts, fruit salads, etc.

If you suddenly feel a strong urge to eat something than you can choose from these foods. Tea and coffee are diuretic and acidic in nature hence their consumption should be limited in your diet. The best bet is to carry a fruit like apple or pear in your purse so that as soon as hunger strikes, you can quickly much on your healthy and filling snack and avoid bingeing later.

This is the menu plan for the entire day for people who want to lose weight quickly. To break the monotony, you can substitute the foods mentioned in the plan with other equally healthy foods. For example, sometimes instead of chapatti, you can have a small bowl of brown rice in lunch. In the same way, instead of vegetable porridge you can have two idlis in your breakfast. The idea is to eat healthy and low-fat meals at regular intervals to maintain the blood sugar levels and avoid the hunger pangs.

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How To Buy UV Protection Sunglasses

It has been rightly said that sunglasses make an incumbent accessory for flaunting your personal style statement during the bright summer days. But, that’s not all there is to it. Of course, summer demands taking out your sunglasses in the sun; nonetheless, don’t live in the fashion illusion that sunglasses are only meant for summer. Be it winter or summer, hours of exposure outside in the sun could burn the surface of the eye.

Here comes the need of buying a  nice pair of sunglasses that can completely eliminate the chances of UV rays from breaking in and influencing your eye sight. Sunglasses that provide protection from UV rays might just look like any ordinary pair of sunglasses, but after wearing them you could really feel the difference. So, why you should prefer sunglasses that offer UV protection over the ordinary ones? Read on to know the reasons.

Perhaps, most of us have already read and heard umpteenth times about the ill effects that UV rays can have on our eyes. A good pair of sunglasses offers protection from ultraviolet rays, intense light, bright spots or glare. They also reflect back certain frequencies of light such as enhanced contrast, keeping your eyes from the chaos of blurred vision.

A nice pair of sunglasses that is armed with the quality of UV protection use the technique of polarization to block the entrance of any superfluous yet lethal sun rays.

Not wearing sunglasses that offer UV protection could further temporarily or potentially harm your eyes. Moreover, if you are not protecting your eyes from the prolonged exposure, you might also risk having the cancer of the eyelids. Many studies have also shown that UV rays can lead to either impaired eyesight or permanent blindness in the adult.

While most of us aren’t aware about how much damage can these lethal ultraviolet (UV) rays do to our eyes, others appreciate the risks by completely ignoring, discarding or accepting it. Don’t be like the rest of the crowd! That is why, when browsing for sunglasses, be sure that whatever brand or style you opt for, they must feature UV protection glasses. If  want to protect your eyesight without breaking your bank, here are some tips you need to follow.

Among a plethora of sunglasses out there that claim to protect your eyes from UV rays, it is daunting to find the right pair. But be careful while choosing the sunglasses as they can do harm to your eyes than protecting.

If only the fine print or the label says that the following range of sunglasses can block  ultra violet and UVB rays, then only go for it, else don’t buy it.

You might buy a knockout pair of Chanel sunglasses, and you are also looking winsomely handsome wearing it. But, are you sure the brand name is enough to save your eyes from suffering? Tinted sunglasses do more damage than if you are not wearing any glasses at all. I am not saying that don’t buy branded sunglasses. But,  just because you have a pair of chic Mui Mui sunglasses doesn’t mean that your eyes are protected.

Don’t forget, your first priority should always be to protect your eyes. So, it is better to prance to a local drug or department stores to buy glasses, instead of heading to sidewalk  sellers. Your sunglasses need not to be expensive in order to protect your eyes from UV rays.

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An ideal sunglass should cover the your eyes from all the sides, and prevent stray light from coming in. Wraparound lenses make an excellent choice, when it comes to UV protection. However, if you don’t like wraparound style, you could opt for eyes hugging frames with wide lenses.

Make sure not to buy frames with small lenses or prefer the ones that have darker tints. Keep in mind that sunglasses that come in other hued glasses such as amber, green, gray and red also offer protection from UV rays. Likewise, if the glare distracts you, then go for polarized lenses.

There is no denying the fact that Spider man or Mickey mouse sunglasses look supremely fascinating and chic. But, such shades do not offer UV protection . In fact, if you have light colored eyes, then your eyes are more susceptible to sun damage. Moreover, you should opt for sport specific googles, if you play sports on a regular basis. Wearing protective eye wear could keep your eyes related issues at bay.

So, you want to splurge a few bucks on a new pair of sunglasses. However, you are skeptical about the fact that whether your sunglasses  offer UV protection or not. Don’t be so unsure, it is better to cross check with your eye specialist or optician before buying any sunglasses. Likewise, any local eye wear store has their own UV meter.  They can tell you better about what kind of protection your favorite pair of sunglasses would offer.

Most of the people who don’t like wearing glasses wear contact lenses. If you are also planning to walk the contact lenses route, think again. Since contact lenses sit on the cornea and not around the white area or skin, they don’t provide proper coverage to your eyes. To protect your eyes from sun damage, prefer sunglasses that offer UV protection and avoid wearing contact lenses.

Sun rays could be so much harder on your eyes than you could probably envisage. Therefore, what these prolonged and unprotected exposure  to the sunlight can contribute to should not be ignored just like that.

When you prance out in the sun, it is always recommended to wear your sunglasses; and that too, which support protection against UV rays. If you could strike a proper balance between protection and fashion, then you can proudly call yourself a smart and voguish fashion lover. Which I know you all are!

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4 Best Heat Protection Sprays For Hair

Our hair adds that extra oomph to our appearance and image. With the festive season all lined up, we are all ready to look drop-dead gorgeous and prefer using heat stylers for the hair to get the look right to the “T”. But did you know that the blow dry, the curling tong or the straitening iron damage your hair and leave it dry and brittle?

Whenever you apply heat to the hair it is absolutely necessary that you spray on some heat protection. Heat protection sprays not only safeguard your hair against heat but also make it soft, strong and flexible.

This product from Tresemme is a reliable choice to protect your hair from heat, friction and styling damage. It is neither heavy nor sticky. It makes your hair shiny and surprisingly soft. The product has moisture-locking vitamins that hydrate the hair strands and eliminate all kinds of damage.

To use the product, hold it about 6-8 inches away from the hair. Spray liberally on the hair with the easy-to-use trigger spray. If you’re blow drying, use the product on damp hair before using a dryer. If you’re curling or ironing the hair, use the product on dry hair to protect it from further damage. The product is affordable and it is worth every penny. You’ll need to shell out Rs 1045 for 236 ml of this incredible spray.

This new range from the renowned brand-Sunsilk has introduced the new heat protection spray that boasts of a super formula with UV filter that protects your hair and prevents breakage. Now, salon styled hair is just a spray away! Once you use the product on your hair you’ll realize that your hair is being well protected and nourished at the same time and it does not feel dry after heat styling!

The advanced formulation of the product with the Keratin micro technology work on your damaged hair, reconstruct it from the surface. The micro nutrients present in the spray penetrates deep into the hair and nourishes it. The bonus? You’ll simply fall in love with the fragrance. It is widely available in all supermarkets and cosmetic shops. A 180 ml bottle of this product is a steal for just Rs 400.

This daily-use and wonderfully light product has been developed by professional artists Tony and Sacha Mascolo. The product was initially designed for professional use but could the ladies be kept away from this wonderful invention? Obviously no!

This product has made a mark in its category for integrating great styling with greater protection. The product protects the hair from heat and UV rays of the sun. It also nourishes and provides strength to the hair with the help of soy, vanilla and wheat extracts. It is mostly available online. A 200 ml bottle will set you back by Rs 1275.

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If you’re someone who needs to use heat on your hair every single day, this product is a reliable choice. You can use the product in combination with other styling products.

The protection and conditioning system of the spray hydrates your hair and safeguards it against damage from direct heat of stylers or from the sun. Before blow drying apply generously (about 6 sprays for long hair) and comb gently. Use on dry hair before styling. It needs to be purchased online and the price ranges between $^-$30 depending on the bottle size.

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How To Look And Feel Beautiful

Have you ever noticed a new born baby? If you have, then you must have noticed that all the new born babies are bestowed with a beautiful and flawless complexion, soft hair and a pristine look. In fact, God bestows all of us with natural beauty, it is we who begin to lose it as we grow up and hence the responsibility of regaining the same beauty lies on our shoulders.

So, if you are keen to look and feel beautiful then follow these tips. We have divided the tips to look good in two parts – physical aspect and personality development.

In order to look beautiful, we need to take care of those aspects of our body which can show improvement and are changeable. For example, features and facial contour is something we cannot d much about. They are God given and cannot change easily but there are few other things which can change with proper care and can add beauty to our looks. These three assets of our personality are – hair, skin and teeth.

The first step towards getting beautiful hair is recognizing your type of hair. If your hair are apparently dry or oily than it is fine, you know their type but if sometimes your hair feel oily and sometimes dry or your scalp is oily but hair seem dry or any other such confusing condition then it will be better to visit an expert on hair care.

It can be a beauty expert at the local spa or a trichologist. Visit them and determine your type of hair. Then take adequate care of your hair. Massage them with hair oil, shampoo and condition them as per your hair type. Try to apply a hair pack at least once a week. With the change of season, take care of your hair accordingly. Consume foods that are rich in iron and protein like eggs, pulses, green vegetables, fruits, chicken, etc.

A good skin care regimen includes cleaning, toning and moisturizing your skin daily. Identify your skin type and use skin care products which suit your skin well. Pamper your skin on weekly basis with a good face pack. For maintaining youthful glow, get your monthly facials regularly and protect your skin from harmful rays of sun by applying a broad spectrum sun screen.

With the change of weather, change your skin care products and use the ones which suit you with the changing climate. Eat foods that are good for your skin like whole grains, fruits, salads, soups, etc.

White pearly teeth are such an important asset of our personality but still they are by and large ignored when it comes to beauty care. For maintaining the beauty and health of your teeth, make it a point to brush your teeth twice a day. Always floss your teeth immediately after brushing so that the food particles trapped in between the teeth are flushed out. Always rinse your mouth well after eating snacks or food.

If there is any problem in your teeth then do not ignore it. Immediately visit your dentist and get it treated because teeth problems can take a really bad form and can destroy your facial beauty. If your teeth have plaque deposits and look yellowish and dirty then ask your dentist for bleaching treatments.

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Merely looking good does not make us beautiful in the real sense of word. In today’s era of professionalism a beautiful woman is one who looks good and who knows how to carry herself with élan. Here are few tips to groom your personality as well.

A confident, clear and sweet voice attracts us immediately. Try to work on making your voice attractive. For this, take newspaper and read a news item out of it. Record your voice as you speak on a recorder or mobile phone and listen to it carefully. Do you find yourself fumbling somewhere or shouting somewhere in your speech?

Do you think that you speak quite fast? Do you think your pronunciation is not right? If there is any such problem in your speech than work on it consciously. Again take newspaper of the day and read out a piece of news in a clear and confident manner, the way you find newsreaders reading them. Record this piece and again check your voice for pronunciation, speed, clarity, etc. Do you find some difference in the second rendition? Keep working this way till you begin to feel a marked difference in your speech.

Always meet people with a gentle smile on your face. Meeting people with an affable face always communicates that you take interest in them and they are welcome. If you are the solemn type of person than you may find it a bit weird but with conscious efforts you will be able to acquire this skill soon. The moment your gaze meets someone, flash a friendly and genuine smile and see the difference in people’s attitude.

Being patient is a virtue. It keeps us calm and stress free and it makes our relationship with others friendly. Even when you do not like somebody or somebody’s particular habits or ideas, do not show impatience or anger. Learn to stay calm in difficult circumstances also. Convey your difference of opinion in a polite and affable manner.

Remember, lowering your voice and emphasizing on each word you speak makes you more powerful rather than shouting in anger during the course of an argument. This is a strategy; most successful women use in their respective work lives and emerge as winner. Practice the art of maintaining your cool and calm and conveying your message emphatically and learn not lose your temper quickly. The skill of staying calm not only makes us beautiful and impressive, it garners us others respect and support also.

In order to look and feel beautiful work on these tips and pay attention to your diet and exercise regimen also. Soon, people will begin to notice a beautiful you!

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